CHOCOLATE ORGANIC 2% REDUCED FAT MILK vs 2% REDUCED FAT A2 PROTEIN MILK
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC 2% REDUCED FAT MILK wins in 7 out of 11 nutrient categories
CHOCOLATE ORGANIC 2% REDUCED FAT MILK: 7
vs
2% REDUCED FAT A2 PROTEIN MILK: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE ORGANIC 2% REDUCED FAT MILK | 2% REDUCED FAT A2 PROTEIN MILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 9.6 g | 5 g | |
| Fat | 2.0 g | 2.1 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORGANIC 2% REDUCED FAT MILK | 2% REDUCED FAT A2 PROTEIN MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE ORGANIC 2% REDUCED FAT MILK | 2% REDUCED FAT A2 PROTEIN MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 121 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 178 MG | 142 MG | |
| Sodium, Na | 82 MG | 48 MG |