CHOCOLATE ORCHARD vs ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ORCHARD wins in 5 out of 10 nutrient categories
CHOCOLATE ORCHARD: 5
vs
ALMONDS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ORCHARD | ALMONDS | Winner |
|---|---|---|---|
| Calories | 476 cal | 350 cal | |
| Protein | 19.1 g | 0 g | |
| Carbs | 52.4 g | 85 g | |
| Fat | 26.2 g | 1.3 g | |
| Fiber | 11.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORCHARD | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ORCHARD | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |