CHOCOLATE ORCHARD vs SWEETENED DRIED PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED DRIED PINEAPPLE wins in 6 out of 11 nutrient categories
CHOCOLATE ORCHARD: 4
vs
SWEETENED DRIED PINEAPPLE: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE ORCHARD | SWEETENED DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 69.1 g | 92.5 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 4.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORCHARD | SWEETENED DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE ORCHARD | SWEETENED DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 288 MG |