CHOCOLATE ORCHARD vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 6 out of 10 nutrient categories
CHOCOLATE ORCHARD: 2
vs
GOLD EMBLEM: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ORCHARD | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 429 cal | 325 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 69.1 g | 82.5 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 4.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORCHARD | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE ORCHARD | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |