CHOCOLATE ORANGE LAYERED GREEK YOGURT vs MANGO LOW-FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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MANGO LOW-FAT GREEK YOGURT wins in 3 out of 11 nutrient categories

CHOCOLATE ORANGE LAYERED GREEK YOGURT: 0 vs MANGO LOW-FAT GREEK YOGURT: 3 (8 ties)

Overview

Nutrient	CHOCOLATE ORANGE LAYERED GREEK YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Calories	100 cal	87 cal
Protein	6.7 g	7.3 g
Carbs	14 g	0 g
Fat	1.7 g	1.7 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE ORANGE LAYERED GREEK YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE ORANGE LAYERED GREEK YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	43 MG	43 MG	Tie

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