CHOCOLATE ORANGE LAYERED GREEK YOGURT vs COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT wins in 4 out of 11 nutrient categories
CHOCOLATE ORANGE LAYERED GREEK YOGURT: 2
vs
COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 4
(5 ties)
Overview
| Nutrient | CHOCOLATE ORANGE LAYERED GREEK YOGURT | COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 87 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 14 g | 10.7 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ORANGE LAYERED GREEK YOGURT | COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ORANGE LAYERED GREEK YOGURT | COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 43 MG | 10 MG |