CHOCOLATE & OATS FIBER COMPLETE BARS vs COOKIES & CREME FLAVORED PASTRY CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE & OATS FIBER COMPLETE BARS wins in 5 out of 10 nutrient categories
CHOCOLATE & OATS FIBER COMPLETE BARS: 5
vs
COOKIES & CREME FLAVORED PASTRY CRISPS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE & OATS FIBER COMPLETE BARS | COOKIES & CREME FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 75 g | 80 g | |
| Fat | 10 g | 8 g | |
| Fiber | 22.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & OATS FIBER COMPLETE BARS | COOKIES & CREME FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & OATS FIBER COMPLETE BARS | COOKIES & CREME FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Sodium, Na | 200 MG | 420 MG |