CHOCOLATE & OATS FIBER COMPLETE BARS vs APPLE BANANA FRUIT PEELS
Nutrition comparison per 100 g serving
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CHOCOLATE & OATS FIBER COMPLETE BARS wins in 7 out of 10 nutrient categories
CHOCOLATE & OATS FIBER COMPLETE BARS: 7
vs
APPLE BANANA FRUIT PEELS: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE & OATS FIBER COMPLETE BARS | APPLE BANANA FRUIT PEELS | Winner |
|---|---|---|---|
| Calories | 350 cal | 389 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 75 g | 88.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 22.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & OATS FIBER COMPLETE BARS | APPLE BANANA FRUIT PEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | CHOCOLATE & OATS FIBER COMPLETE BARS | APPLE BANANA FRUIT PEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 200 MG | 56 MG |