CHOCOLATE OAT MILK vs GRADE A 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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GRADE A 2% REDUCED FAT MILK wins in 5 out of 12 nutrient categories
CHOCOLATE OAT MILK: 4
vs
GRADE A 2% REDUCED FAT MILK: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE OAT MILK | GRADE A 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 54 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 5.8 g | 5 g | |
| Fat | 0.8 g | 2.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE OAT MILK | GRADE A 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE OAT MILK | GRADE A 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 167 MG | |
| Sodium, Na | 67 MG | 54 MG |