CHOCOLATE OAT MILK vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
CHOCOLATE OAT MILK: 6
vs
VANILLA ALMONDMILK: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE OAT MILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 1,625 cal | 33 cal | |
| Protein | 75 g | 0.4 g | |
| Carbs | 225 g | 5.8 g | |
| Fat | 56.3 g | 1.0 g | |
| Fiber | 25 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE OAT MILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CHOCOLATE OAT MILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,625 MG | 188 MG | |
| Iron, Fe | 38.8 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 2,125 MG | 71 MG | |
| Sodium, Na | 1,875 MG | 62 MG |