CHOCOLATE OAT BEVERAGE vs COCONUT HEMPMILK
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT HEMPMILK wins in 9 out of 16 nutrient categories
CHOCOLATE OAT BEVERAGE: 5
vs
COCONUT HEMPMILK: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE OAT BEVERAGE | COCONUT HEMPMILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 21 cal | |
| Protein | 1.3 g | 0.9 g | |
| Carbs | 13.3 g | 0.4 g | |
| Fat | 1.5 g | 1.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE OAT BEVERAGE | COCONUT HEMPMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0.3 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE OAT BEVERAGE | COCONUT HEMPMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Phosphorus, P | 50 MG | 85 MG | |
| Potassium, K | 92 MG | 21 MG | |
| Sodium, Na | 42 MG | 53 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |