CHOCOLATE NUTRITION BAR vs SWEET & SALTY CASHEW PRETZEL BARS
Nutrition comparison per 100 g serving
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SWEET & SALTY CASHEW PRETZEL BARS wins in 15 out of 21 nutrient categories
CHOCOLATE NUTRITION BAR: 4
vs
SWEET & SALTY CASHEW PRETZEL BARS: 15
(2 ties)
Overview
| Nutrient | CHOCOLATE NUTRITION BAR | SWEET & SALTY CASHEW PRETZEL BARS | Winner |
|---|---|---|---|
| Calories | 340 cal | 444 cal | |
| Protein | 22 g | 0 g | |
| Carbs | 52 g | 51.1 g | |
| Fat | 6 g | 15.6 g | |
| Fiber | 4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUTRITION BAR | SWEET & SALTY CASHEW PRETZEL BARS | Winner |
|---|---|---|---|
| Niacin | 8 MG | 26.7 MG | |
| Pantothenic acid | 0 MG | 11.1 MG | |
| Riboflavin | 0.7 MG | 2.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.4 UG | 10.7 UG | |
| Vitamin B-6 | 0.8 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 60 MG |
Minerals
| Mineral | CHOCOLATE NUTRITION BAR | SWEET & SALTY CASHEW PRETZEL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 444 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Selenium, Se | 0 UG | 47 UG | |
| Sodium, Na | 340 MG | 667 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |