CHOCOLATE NUTCRACKERS vs DEMET'S
Nutrition comparison per 100 g serving
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CHOCOLATE NUTCRACKERS wins in 6 out of 11 nutrient categories
CHOCOLATE NUTCRACKERS: 6
vs
DEMET'S: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE NUTCRACKERS | DEMET'S | Winner |
|---|---|---|---|
| Calories | 531 cal | 485 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 59.4 g | 60.6 g | |
| Fat | 28.1 g | 27.3 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUTCRACKERS | DEMET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE NUTCRACKERS | DEMET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 121 MG | |
| Iron, Fe | 4.4 MG | 1.1 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 62 MG | 182 MG |