CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS vs RAW MIXED NUTS WITH ALMONDS
Nutrition comparison per 100 g serving
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RAW MIXED NUTS WITH ALMONDS wins in 9 out of 16 nutrient categories
CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS: 4
vs
RAW MIXED NUTS WITH ALMONDS: 9
(3 ties)
Overview
| Nutrient | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | RAW MIXED NUTS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 39.3 g | 21.4 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | RAW MIXED NUTS WITH ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | RAW MIXED NUTS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 143 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 2.9 MG | 4.6 MG | |
| Magnesium, Mg | 0 MG | 232 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 464 MG | |
| Potassium, K | 464 MG | 679 MG | |
| Sodium, Na | 286 MG | 0 MG |