CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS vs ROASTED SPANISH PEANUTS
Nutrition comparison per 100 g serving
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CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS wins in 8 out of 16 nutrient categories
CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS: 8
vs
ROASTED SPANISH PEANUTS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 39.3 g | 17.9 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | ROASTED SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 250 MG | 393 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |