CHOCOLATE NUGGETS vs SALTED CARAMEL MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE NUGGETS: 4
vs
SALTED CARAMEL MILK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE NUGGETS | SALTED CARAMEL MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 492 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 67.9 g | 62.3 g | |
| Fat | 17.9 g | 27.9 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NUGGETS | SALTED CARAMEL MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE NUGGETS | SALTED CARAMEL MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 107 MG | 115 MG |