CHOCOLATE NON DAIRY PROTEIN SHAKE vs PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CHOCOLATE NON DAIRY PROTEIN SHAKE: 6
vs
PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE NON DAIRY PROTEIN SHAKE | PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 73 cal | 395 cal | |
| Protein | 5.5 g | 73.7 g | |
| Carbs | 8.8 g | 21.1 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 0.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NON DAIRY PROTEIN SHAKE | PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE NON DAIRY PROTEIN SHAKE | PEANUT BUTTER PARFAIT GRASS-FED WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 239 MG | |
| Iron, Fe | 0.1 MG | 2.6 MG | |
| Magnesium, Mg | 12 MG | 0 MG | |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 233 MG | 471 MG | |
| Sodium, Na | 76 MG | 658 MG |