CHOCOLATE NON-DAIRY HOT COCOA MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 6 out of 12 nutrient categories
CHOCOLATE NON-DAIRY HOT COCOA MIX: 3
vs
HOT CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE NON-DAIRY HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 381 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 85.7 g | 81.0 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 2.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NON-DAIRY HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE NON-DAIRY HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |