CHOCOLATE NON-DAIRY FROZEN DESSERT vs OVEN BAKED SOUTHERN PECAN PIE
Nutrition comparison per 100 g serving
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CHOCOLATE NON-DAIRY FROZEN DESSERT wins in 6 out of 12 nutrient categories
CHOCOLATE NON-DAIRY FROZEN DESSERT: 6
vs
OVEN BAKED SOUTHERN PECAN PIE: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE NON-DAIRY FROZEN DESSERT | OVEN BAKED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calories | 150 cal | 405 cal | |
| Protein | 1.6 g | 4.1 g | |
| Carbs | 26.0 g | 55.4 g | |
| Fat | 4.7 g | 19.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NON-DAIRY FROZEN DESSERT | OVEN BAKED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE NON-DAIRY FROZEN DESSERT | OVEN BAKED SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 150 MG | 413 MG |