CHOCOLATE NON-DAIRY FROZEN DESSERT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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CHOCOLATE NON-DAIRY FROZEN DESSERT wins in 5 out of 10 nutrient categories
CHOCOLATE NON-DAIRY FROZEN DESSERT: 5
vs
PUMPKIN PIE: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE NON-DAIRY FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 227 cal | 244 cal | |
| Protein | 1.8 g | 3.1 g | |
| Carbs | 26.4 g | 35.9 g | |
| Fat | 12.7 g | 9.9 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE NON-DAIRY FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 205 MG | 137 MG | |
| Sodium, Na | 82 MG | 275 MG |