CHOCOLATE NON-DAIRY FROZEN DESSERT vs TIRAMISU LAYER CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
CHOCOLATE NON-DAIRY FROZEN DESSERT: 5
vs
TIRAMISU LAYER CAKE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE NON-DAIRY FROZEN DESSERT | TIRAMISU LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 286 cal | 314 cal | |
| Protein | 3.6 g | 4.1 g | |
| Carbs | 32.1 g | 29.8 g | |
| Fat | 17.1 g | 19.8 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NON-DAIRY FROZEN DESSERT | TIRAMISU LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE NON-DAIRY FROZEN DESSERT | TIRAMISU LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 171 MG | 264 MG |