CHOCOLATE NON-DAIRY FROZEN DESSERT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
CHOCOLATE NON-DAIRY FROZEN DESSERT: 3
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE NON-DAIRY FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 32.1 g | 29.4 g | |
| Fat | 17.1 g | 7.1 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NON-DAIRY FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHOCOLATE NON-DAIRY FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 50 MG | 159 MG | |
| Sodium, Na | 171 MG | 224 MG |