CHOCOLATE NO SUGAR ADDED LOWFAT MILK vs ORGANIC WHOLE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE NO SUGAR ADDED LOWFAT MILK wins in 7 out of 12 nutrient categories
CHOCOLATE NO SUGAR ADDED LOWFAT MILK: 7
vs
ORGANIC WHOLE MILK: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE NO SUGAR ADDED LOWFAT MILK | ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 67 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 5.5 g | 5 g | |
| Fat | 0.9 g | 3.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE NO SUGAR ADDED LOWFAT MILK | ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 42 MG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE NO SUGAR ADDED LOWFAT MILK | ORGANIC WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 129 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 59 MG | 52 MG |