CHOCOLATE 'N CARAMEL POPCORN WITH PEANUTS vs MAMMOTH PECANS
Nutrition comparison per 100 g serving
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MAMMOTH PECANS wins in 5 out of 10 nutrient categories
CHOCOLATE 'N CARAMEL POPCORN WITH PEANUTS: 3
vs
MAMMOTH PECANS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE 'N CARAMEL POPCORN WITH PEANUTS | MAMMOTH PECANS | Winner |
|---|---|---|---|
| Calories | 484 cal | 581 cal | |
| Protein | 3.2 g | 6.5 g | |
| Carbs | 74.2 g | 48.4 g | |
| Fat | 16.1 g | 41.9 g | |
| Fiber | 3.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 'N CARAMEL POPCORN WITH PEANUTS | MAMMOTH PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE 'N CARAMEL POPCORN WITH PEANUTS | MAMMOTH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 435 MG | 274 MG |