CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS vs FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS: 7
vs
FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 385 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 51.2 g | 71.2 g | |
| Fat | 22.5 g | 9.6 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 1.1 MG | 3.8 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS | FROSTED STRAWBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 140 MG | 115 MG | |
| Sodium, Na | 295 MG | 269 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |