CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS vs APRICOT & RASPBERRY ASSORTED FRUIT ROLLS
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS wins in 10 out of 16 nutrient categories
CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS: 10
vs
APRICOT & RASPBERRY ASSORTED FRUIT ROLLS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 421 cal | 437 cal | |
| Protein | 5.3 g | 200 g | |
| Carbs | 51.2 g | 196.7 g | |
| Fat | 22.5 g | 70 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHOCOLATE MUFFINS WITH CHOCOLATE CHIPS | APRICOT & RASPBERRY ASSORTED FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 295 MG | 77 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |