CHOCOLATE MUFFINS vs CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFINS wins in 9 out of 15 nutrient categories
CHOCOLATE MUFFINS: 9
vs
CHOCOLATE CHIP: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 421 cal | 447 cal | |
| Protein | 6.3 g | 6.4 g | |
| Carbs | 52.6 g | 51.1 g | |
| Fat | 22.1 g | 25.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Folate, total | 41 UG | 564 UG | |
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MUFFINS | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 12.8 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 326 MG | 170 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |