CHOCOLATE MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFINS wins in 10 out of 16 nutrient categories
CHOCOLATE MUFFINS: 10
vs
MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 421 cal | 339 cal | |
| Protein | 6.3 g | 5.4 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 22.1 g | 14.3 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 68 UG | 0 UG | |
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHOCOLATE MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 326 MG | 268 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |