CHOCOLATE MUFFINS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 14 nutrient categories
CHOCOLATE MUFFINS: 5
vs
SPARTAN: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 369 cal | 385 cal | |
| Protein | 4.9 g | 3.9 g | |
| Carbs | 42.7 g | 71.2 g | |
| Fat | 21.4 g | 9.6 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS | SPARTAN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MUFFINS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Sodium, Na | 447 MG | 365 MG |