CHOCOLATE MUFFINS vs REGULAR 2 PIE CRUSTS
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFINS wins in 8 out of 11 nutrient categories
CHOCOLATE MUFFINS: 8
vs
REGULAR 2 PIE CRUSTS: 0
(3 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS | REGULAR 2 PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 211 cal | 444 cal | |
| Protein | 7.0 g | 5.6 g | |
| Carbs | 36.8 g | 50 g | |
| Fat | 7.0 g | 22.2 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS | REGULAR 2 PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MUFFINS | REGULAR 2 PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 404 MG | 389 MG |