CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP vs PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP wins in 6 out of 11 nutrient categories
CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP: 6
vs
PUDDING: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP | PUDDING | Winner |
|---|---|---|---|
| Calories | 362 cal | 102 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 0 g | 19.5 g | |
| Fat | 22.8 g | 2.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 173 MG | 156 MG |