CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP wins in 5 out of 11 nutrient categories
CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP: 5
vs
CHOCOLATE PUDDING: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 362 cal | 109 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 0 g | 20.9 g | |
| Fat | 22.8 g | 1.9 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 116 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 173 MG | 124 MG |