CHOCOLATE MOUSSE ICE CREAM WITH DARK CHOCOLATE FLAKES. vs PEPPERMINT ICE CREAM WITH RED AND WHITE PEPPERMINT CANDY PIECES BETWEEN CHOCOLATE WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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CHOCOLATE MOUSSE ICE CREAM WITH DARK CHOCOLATE FLAKES. wins in 5 out of 10 nutrient categories
CHOCOLATE MOUSSE ICE CREAM WITH DARK CHOCOLATE FLAKES.: 5
vs
PEPPERMINT ICE CREAM WITH RED AND WHITE PEPPERMINT CANDY PIECES BETWEEN CHOCOLATE WAFERS SANDWICHES: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE MOUSSE ICE CREAM WITH DARK CHOCOLATE FLAKES. | PEPPERMINT ICE CREAM WITH RED AND WHITE PEPPERMINT CANDY PIECES BETWEEN CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 250 cal | 282 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 29.7 g | 43.7 g | |
| Fat | 12.5 g | 11.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOUSSE ICE CREAM WITH DARK CHOCOLATE FLAKES. | PEPPERMINT ICE CREAM WITH RED AND WHITE PEPPERMINT CANDY PIECES BETWEEN CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE MOUSSE ICE CREAM WITH DARK CHOCOLATE FLAKES. | PEPPERMINT ICE CREAM WITH RED AND WHITE PEPPERMINT CANDY PIECES BETWEEN CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 141 MG | 225 MG |