CHOCOLATE MOUSSE GANACHE CONES MADE WITH LOW FAT ICE CREAM vs RASPBERRY FAT FREE SHERBET
Nutrition comparison per 100 g serving
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CHOCOLATE MOUSSE GANACHE CONES MADE WITH LOW FAT ICE CREAM wins in 5 out of 11 nutrient categories
CHOCOLATE MOUSSE GANACHE CONES MADE WITH LOW FAT ICE CREAM: 5
vs
RASPBERRY FAT FREE SHERBET: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MOUSSE GANACHE CONES MADE WITH LOW FAT ICE CREAM | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 236 cal | 121 cal | |
| Protein | 5.6 g | 0.9 g | |
| Carbs | 40.3 g | 28.5 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOUSSE GANACHE CONES MADE WITH LOW FAT ICE CREAM | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MOUSSE GANACHE CONES MADE WITH LOW FAT ICE CREAM | RASPBERRY FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 34 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 111 MG | 22 MG |