CHOCOLATE MOUSSE vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE MOUSSE: 4
vs
PUDDING SNACKS: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE MOUSSE | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 370 cal | 100 cal | |
| Protein | 2.5 g | 0.9 g | |
| Carbs | 40.7 g | 20.9 g | |
| Fat | 22.2 g | 1.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOUSSE | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MOUSSE | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 173 MG | 173 MG | Tie |