CHOCOLATE MOUSSE vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE MOUSSE wins in 6 out of 11 nutrient categories
CHOCOLATE MOUSSE: 6
vs
INSTANT PUDDING & PIE FILLING: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE MOUSSE | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 370 cal | 375 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 40.7 g | 91.7 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOUSSE | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MOUSSE | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 173 MG | 1,625 MG |