CHOCOLATE MOCHA FLAVORED GREEK STYLE YOGURT vs STRAWBERRY FLAVORED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MOCHA FLAVORED GREEK STYLE YOGURT wins in 8 out of 13 nutrient categories
CHOCOLATE MOCHA FLAVORED GREEK STYLE YOGURT: 8
vs
STRAWBERRY FLAVORED WHOLE MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE MOCHA FLAVORED GREEK STYLE YOGURT | STRAWBERRY FLAVORED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 128 cal | 106 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 15.9 g | 14.1 g | |
| Fat | 6.2 g | 3.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MOCHA FLAVORED GREEK STYLE YOGURT | STRAWBERRY FLAVORED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MOCHA FLAVORED GREEK STYLE YOGURT | STRAWBERRY FLAVORED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Phosphorus, P | 110 MG | 0 MG | |
| Potassium, K | 238 MG | 176 MG | |
| Sodium, Na | 57 MG | 53 MG |