CHOCOLATE MIXED NUTS FLAVOR SNACK BAR vs SPECKLED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MIXED NUTS FLAVOR SNACK BAR wins in 8 out of 12 nutrient categories
CHOCOLATE MIXED NUTS FLAVOR SNACK BAR: 8
vs
SPECKLED EGGS: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE MIXED NUTS FLAVOR SNACK BAR | SPECKLED EGGS | Winner |
|---|---|---|---|
| Calories | 488 cal | 500 cal | |
| Protein | 23.3 g | 5 g | |
| Carbs | 32.6 g | 65 g | |
| Fat | 34.9 g | 25 g | |
| Fiber | 16.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MIXED NUTS FLAVOR SNACK BAR | SPECKLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MIXED NUTS FLAVOR SNACK BAR | SPECKLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 395 MG | 50 MG |