CHOCOLATE MINT PROTEIN BAR vs PURE MILK PROTEIN BAR
Nutrition comparison per 100 g serving
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PURE MILK PROTEIN BAR wins in 13 out of 25 nutrient categories
CHOCOLATE MINT PROTEIN BAR: 9
vs
PURE MILK PROTEIN BAR: 13
(3 ties)
Overview
| Nutrient | CHOCOLATE MINT PROTEIN BAR | PURE MILK PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 492 cal | 380 cal | |
| Protein | 21.5 g | 30 g | |
| Carbs | 38.5 g | 40 g | |
| Fat | 30.8 g | 14 g | |
| Fiber | 6.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT PROTEIN BAR | PURE MILK PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 92 UG | 80 UG | |
| Niacin | 13.8 MG | 4 MG | |
| Pantothenic acid | 1.2 MG | 1 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE MINT PROTEIN BAR | PURE MILK PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 200 MG | |
| Copper, Cu | 1.2 MG | 0.6 MG | |
| Iron, Fe | 2.8 MG | 5.4 MG | |
| Magnesium, Mg | 123 MG | 80 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 308 MG | 200 MG | |
| Potassium, K | 538 MG | 260 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 62 MG | 280 MG | |
| Zinc, Zn | 3.5 MG | 4.5 MG |