CHOCOLATE MINT NUTRITION BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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CHOCOLATE MINT NUTRITION BARS wins in 13 out of 25 nutrient categories
CHOCOLATE MINT NUTRITION BARS: 13
vs
NUTRITION BAR: 8
(4 ties)
Overview
| Nutrient | CHOCOLATE MINT NUTRITION BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 400 cal | |
| Protein | 28 g | 28 g | Tie |
| Carbs | 48 g | 42 g | |
| Fat | 14 g | 14 g | Tie |
| Fiber | 6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT NUTRITION BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 160 UG | Tie |
| Niacin | 18 MG | 6 MG | |
| Pantothenic acid | 5 MG | 1.5 MG | |
| Riboflavin | 1.7 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.2 UG | 1.8 UG | |
| Vitamin B-6 | 1.6 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 120 MG | |
| Vitamin K (phylloquinone) | 0 UG | 24 UG |
Minerals
| Mineral | CHOCOLATE MINT NUTRITION BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 300 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 3.6 MG | 10.8 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 400 MG | 300 MG | |
| Potassium, K | 160 MG | 600 MG | |
| Selenium, Se | 42 UG | 21 UG | |
| Sodium, Na | 400 MG | 320 MG | |
| Zinc, Zn | 7.5 MG | 6 MG |