Chocolate Mint Mini Cookies vs NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ wins in 5 out of 12 nutrient categories
Chocolate Mint Mini Cookies: 4
vs
NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ: 5
(3 ties)
Overview
| Nutrient | Chocolate Mint Mini Cookies | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 481 cal | 467 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 70.4 g | 70 g | |
| Fat | 18.5 g | 16.7 g | |
| Fiber | 7.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chocolate Mint Mini Cookies | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chocolate Mint Mini Cookies | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 103 MG | |
| Iron, Fe | 7.4 MG | 3.0 MG | |
| Potassium, K | 363 MG | 330 MG | |
| Sodium, Na | 481 MG | 533 MG |