CHOCOLATE MINT LENTILS vs VANINI
Nutrition comparison per 100 g serving
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VANINI wins in 6 out of 10 nutrient categories
CHOCOLATE MINT LENTILS: 2
vs
VANINI: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT LENTILS | VANINI | Winner |
|---|---|---|---|
| Calories | 429 cal | 606 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 67.9 g | 36.4 g | |
| Fat | 16.1 g | 45.5 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT LENTILS | VANINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT LENTILS | VANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 303 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 7 MG | 100 MG |