CHOCOLATE MINT LENTILS vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED FINE CHOCOLATES wins in 8 out of 11 nutrient categories
CHOCOLATE MINT LENTILS: 1
vs
ASSORTED FINE CHOCOLATES: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT LENTILS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 67.9 g | 63.6 g | |
| Fat | 16.1 g | 21.2 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT LENTILS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT LENTILS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 7 MG | 136 MG |