CHOCOLATE MINT ICING CUPCAKES vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE MINT ICING CUPCAKES: 4
vs
APPLE CIDER DONUTS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT ICING CUPCAKES | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 384 cal | 483 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 18.6 g | 30 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT ICING CUPCAKES | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT ICING CUPCAKES | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 337 MG | 350 MG |