CHOCOLATE MINT HOLIDAY MILK vs MILK, CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE MINT HOLIDAY MILK: 4
vs
MILK, CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE MINT HOLIDAY MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 117 cal | 88 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 17.1 g | 11.3 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT HOLIDAY MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE MINT HOLIDAY MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 150 MG | 83 MG |