CHOCOLATE MINT HOLIDAY MILK vs HIGH PROTEIN DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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HIGH PROTEIN DAIRY BEVERAGE wins in 5 out of 11 nutrient categories
CHOCOLATE MINT HOLIDAY MILK: 4
vs
HIGH PROTEIN DAIRY BEVERAGE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT HOLIDAY MILK | HIGH PROTEIN DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 117 cal | 54 cal | |
| Protein | 4.2 g | 5.4 g | |
| Carbs | 17.1 g | 3.3 g | |
| Fat | 3.8 g | 2.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT HOLIDAY MILK | HIGH PROTEIN DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE MINT HOLIDAY MILK | HIGH PROTEIN DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 188 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 150 MG | 40 MG |