CHOCOLATE MINT GANACHE CONES MADE WITH LOW FAT ICE CREAM vs GELATO PEANUT BUTTER CHOCOLATE SWIRL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE MINT GANACHE CONES MADE WITH LOW FAT ICE CREAM: 4
vs
GELATO PEANUT BUTTER CHOCOLATE SWIRL: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT GANACHE CONES MADE WITH LOW FAT ICE CREAM | GELATO PEANUT BUTTER CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calories | 236 cal | 209 cal | |
| Protein | 5.6 g | 6.0 g | |
| Carbs | 38.9 g | 28.4 g | |
| Fat | 6.3 g | 9.0 g | |
| Fiber | 4.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT GANACHE CONES MADE WITH LOW FAT ICE CREAM | GELATO PEANUT BUTTER CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT GANACHE CONES MADE WITH LOW FAT ICE CREAM | GELATO PEANUT BUTTER CHOCOLATE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 119 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Sodium, Na | 132 MG | 97 MG |