CHOCOLATE MINT COOKIE BAR vs CEREAL BARS
Nutrition comparison per 100 g serving
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CEREAL BARS wins in 6 out of 11 nutrient categories
CHOCOLATE MINT COOKIE BAR: 3
vs
CEREAL BARS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT COOKIE BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 415 cal | 378 cal | |
| Protein | 30.8 g | 5.4 g | |
| Carbs | 46.2 g | 73.0 g | |
| Fat | 12.3 g | 6.8 g | |
| Fiber | 3.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT COOKIE BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT COOKIE BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 541 MG | |
| Iron, Fe | 2.2 MG | 4.9 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 208 MG | 230 MG |