CHOCOLATE MINT BISCOTTI COOKIES vs PFEFFERNUSSE ICED GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE MINT BISCOTTI COOKIES wins in 5 out of 10 nutrient categories
CHOCOLATE MINT BISCOTTI COOKIES: 5
vs
PFEFFERNUSSE ICED GINGERBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT BISCOTTI COOKIES | PFEFFERNUSSE ICED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 361 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 66.7 g | 80.6 g | |
| Fat | 21.4 g | 1.4 g | |
| Fiber | 4.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT BISCOTTI COOKIES | PFEFFERNUSSE ICED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT BISCOTTI COOKIES | PFEFFERNUSSE ICED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 56 MG | |
| Iron, Fe | 3.4 MG | 2 MG | |
| Sodium, Na | 429 MG | 42 MG |