CHOCOLATE MINT BISCOTTI COOKIES vs CHEWY OATMEAL BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE MINT BISCOTTI COOKIES: 4
vs
CHEWY OATMEAL BITES: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE MINT BISCOTTI COOKIES | CHEWY OATMEAL BITES | Winner |
|---|---|---|---|
| Calories | 476 cal | 429 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 66.7 g | 68.6 g | |
| Fat | 21.4 g | 17.1 g | |
| Fiber | 4.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MINT BISCOTTI COOKIES | CHEWY OATMEAL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MINT BISCOTTI COOKIES | CHEWY OATMEAL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.0 MG | |
| Sodium, Na | 429 MG | 371 MG |